Weigh In record (no journal entry) for 08 June 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1710 kcal
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Fat: 33.48g | Prot: 62.41g | Carb: 283.36g.
Breakfast: Stonyfield Farm Oikos Organic Plain Greek Yogurt, Oranges, Apples, Smart Portion Banana Muffins, Bananas. Lunch: Lifesavers Wint-O-Green Mints (4), Alexia Garlic Baguette, Trader Joe's Pesto Pasta Salad, Golding Farms Raspberry Walnut Vinaigrette Dressing, Dole Very Veggie Salad. Dinner: Horizon Organic Organic Colby Cheese Sticks, Great Value Pancake & Waffle Syrup, Plain Pancakes, Boston Market Seasonal Fresh Fruit Salad. Snacks/Other: Master of Mixes Simple Syrup, Stacy's Pita Chip Company Simply Naked Pita Chips, Crown Royal Canadian Whiskey. more...
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gaining 0.1 lb a week
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