Weigh In record (no journal entry) for 08 June 2015
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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496 kcal
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Fat: 9.23g | Prot: 17.41g | Carb: 89.43g.
Breakfast: Almonds, trader joe's trader joe's organic cornflakes, Milk (Nonfat) , Trader Joe's Lowfat Granola with Almonds, Tea (Brewed) . more...
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steady weight
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