| August 2022 |
| Wed 10th: |
2165 *
|
108%
|
fat: 65.56g |
| |
protein: 57.66g |
| |
carbs: 252.51g |
|
2518*
|
 353
|
| Tue 9th: |
1675 *
|
84%
|
fat: 65.78g |
| |
protein: 33.52g |
| |
carbs: 186.82g |
|
2144*
|
469
|
| Mon 8th: |
1185 *
|
59%
|
fat: 36.13g |
| |
protein: 40.83g |
| |
carbs: 177.36g |
|
2587*
|
1402
|
| July 2022 |
| Sat 2nd: |
664 *
|
33%
|
fat: 17.60g |
| |
protein: 22.27g |
| |
carbs: 96.17g |
|
2421*
|
1757
|
| Fri 1st: |
2225 *
|
111%
|
fat: 34.60g |
| |
protein: 60.62g |
| |
carbs: 297.66g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
2108 *
|
105%
|
fat: 73.15g |
| |
protein: 79.59g |
| |
carbs: 180.71g |
|
-
|
-
|
| Tue 28th: |
1546 *
|
77%
|
fat: 80.82g |
| |
protein: 56.33g |
| |
carbs: 155.58g |
|
2144*
|
598
|
| Mon 27th: |
1328 *
|
66%
|
fat: 41.97g |
| |
protein: 35.11g |
| |
carbs: 198.85g |
|
2144*
|
816
|
| Sun 26th: |
590 *
|
30%
|
fat: 13.29g |
| |
protein: 14.89g |
| |
carbs: 101.65g |
|
2144*
|
1554
|
| Sat 25th: |
597 *
|
30%
|
fat: 2.79g |
| |
protein: 14.10g |
| |
carbs: 67.21g |
|
-
|
-
|
| Thu 16th: |
320 *
|
16%
|
fat: 3.41g |
| |
protein: 8.89g |
| |
carbs: 61.89g |
|
-
|
-
|
| Wed 15th: |
1707 *
|
85%
|
fat: 70.33g |
| |
protein: 55.38g |
| |
carbs: 212.29g |
|
2407*
|
700
|
| Tue 14th: |
1738 *
|
87%
|
fat: 60.22g |
| |
protein: 56.38g |
| |
carbs: 238.36g |
|
2144*
|
406
|
| Mon 13th: |
1435 *
|
72%
|
fat: 58.16g |
| |
protein: 42.76g |
| |
carbs: 181.88g |
|
2144*
|
709
|
| Sun 12th: |
894 *
|
45%
|
fat: 4.89g |
| |
protein: 17.86g |
| |
carbs: 114.51g |
|
-
|
-
|
| Thu 9th: |
766 *
|
38%
|
fat: 29.83g |
| |
protein: 20.52g |
| |
carbs: 75.13g |
|
2338*
|
1572
|
| Wed 8th: |
1865 *
|
93%
|
fat: 72.99g |
| |
protein: 55.74g |
| |
carbs: 222.25g |
|
2449*
|
584
|
| Tue 7th: |
1418 *
|
71%
|
fat: 56.90g |
| |
protein: 43.06g |
| |
carbs: 156.20g |
|
2449*
|
1031
|
| Mon 6th: |
1446 *
|
72%
|
fat: 43.53g |
| |
protein: 44.09g |
| |
carbs: 213.40g |
|
2144*
|
698
|
| Sun 5th: |
2025 *
|
101%
|
fat: 35.53g |
| |
protein: 47.02g |
| |
carbs: 227.15g |
|
2549*
|
524
|
