|
keep moving in the right direction
|
192.8 lb
Lost so far: 15.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2024:
|
1057 kcal
|
Fat: 54.78g | Prot: 41.38g | Carb: 99.42g.
Lunch: Chili's Homestyle Fries, Chili's TD Crispy Chicken Crispers w/O Sauce. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve) , Nature's Nectar Coconut Water. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericd792007's weight history
|