Weigh In record (no journal entry) for 19 October 2023
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316.4 lb
Lost so far: 26.6 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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356 kcal
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Fat: 10.52g | Prot: 2.74g | Carb: 65.08g.
Breakfast: Cupcake with Icing, Cupcake with Icing. more...
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steady weight
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hoosier436's weight history
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