Weigh In record (no journal entry) for 08 June 2015
|
247.6 lb
Lost so far: 82.9 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2015:
|
1103 kcal
|
Fat: 69.64g | Prot: 98.44g | Carb: 11.67g.
Breakfast: Edeka Salatmix Classic, Aldi Putenbrustfilet, REWE Beste Wahl Gouda Holland Jung, Alpenmark Kräuterfrischkäse, Ei, Ja! Gemahlene Mandeln, Myline Eiweißpulver Vanille, Natur Total Chia Samen. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|