Weigh In record (no journal entry) for 22 March 2024
|
197.8 lb
Lost so far: 3.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2024:
|
1589 kcal
|
Fat: 90.06g | Prot: 47.68g | Carb: 151.86g.
Lunch: Ricos White Queso, Tortilla Corn Chips, Taco Bell Crunchy Taco. Dinner: McDonald's McFlurry with Oreo Cookies, Sodexo Home Fried Potatoes, Italian Sausage. Snacks/Other: Pie Crust, Pie Crust, Chocolate Chip Cookie, Girl Scout Cookies Thin Mints. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|