Weigh In record (no journal entry) for 22 March 2024
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173.0 lb
Lost so far: 48.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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570 kcal
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Fat: 29.00g | Prot: 17.00g | Carb: 57.00g.
Lunch: Makoto Ginger Salad Dressing , RA Sushi Lobster Shrimp Roll. Snacks/Other: Starbucks Almond Milk Latte. more...
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gaining 0.8 lb a week
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nvrquit0383's weight history
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