Weigh In record (no journal entry) for 22 March 2024
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113.5 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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2280 kcal
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Fat: 86.71g | Prot: 79.77g | Carb: 266.84g.
Breakfast: Latte Coffee. Lunch: Itsu Avo Baby Rolls, Itsu Sushi Festival. Dinner: Dulano Smoked Turkey & Pork Kabanossi, Dulano Pork Kabanossi, Flying Tiger Salty Liquorice Fish. Snacks/Other: Beer. more...
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losing 1.5 lb a week
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Audrey Parker's weight history
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