Audrey Parker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 411 * 27%
fat: 14.11g
|
protein: 15.87g
|
carbs: 53.30g
- -
Sun 12th: 1212 * 81%
fat: 38.12g
|
protein: 49.81g
|
carbs: 165.27g
- -
Sat 11th: 1552 * 103%
fat: 53.95g
|
protein: 67.00g
|
carbs: 89.94g
- -
Fri 10th: 753 * 50%
fat: 32.09g
|
protein: 21.52g
|
carbs: 90.47g
- -
Thu 9th: 1813 * 121%
fat: 53.74g
|
protein: 78.49g
|
carbs: 248.68g
- -
Wed 8th: 1138 * 76%
fat: 47.28g
|
protein: 81.07g
|
carbs: 96.01g
- -
Tue 7th: 1648 * 110%
fat: 71.58g
|
protein: 68.66g
|
carbs: 92.25g
- -
Mon 6th: 1511 * 101%
fat: 37.41g
|
protein: 53.86g
|
carbs: 151.84g
- -
Sun 5th: 1400 * 93%
fat: 64.70g
|
protein: 63.18g
|
carbs: 136.68g
1925*  525
Sat 4th: 3042 * 203%
fat: 71.53g
|
protein: 63.38g
|
carbs: 216.69g
1346*  1696
Fri 3rd: 1940 * 129%
fat: 51.45g
|
protein: 77.60g
|
carbs: 200.45g
1574*  366
Thu 2nd: 2201 * 147%
fat: 120.54g
|
protein: 80.80g
|
carbs: 185.79g
1346*  855
Wed 1st: 1465 * 98%
fat: 54.68g
|
protein: 77.37g
|
carbs: 110.70g
1990*  525
April 2024
Tue 30th: 1872 * 125%
fat: 72.67g
|
protein: 68.72g
|
carbs: 150.70g
1600*  272
Mon 29th: 1571 * 105%
fat: 103.45g
|
protein: 76.80g
|
carbs: 83.61g
1895*  324
Sun 28th: 1423 * 95%
fat: 14.21g
|
protein: 38.53g
|
carbs: 172.85g
1396*  27
Sat 27th: 2208 * 147%
fat: 67.90g
|
protein: 105.09g
|
carbs: 214.42g
1409*  799
Fri 26th: 2873 * 192%
fat: 109.41g
|
protein: 114.37g
|
carbs: 280.68g
1830*  1043
Thu 25th: 1616 * 108%
fat: 71.17g
|
protein: 81.78g
|
carbs: 118.47g
1820*  204
Wed 24th: 1279 * 85%
fat: 78.26g
|
protein: 63.37g
|
carbs: 79.50g
1418*  139

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