Weigh In record (no journal entry) for 22 March 2024
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110.7 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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845 kcal
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Fat: 17.10g | Prot: 36.60g | Carb: 113.30g.
Breakfast: 好丘 草莓甜乳酪貝果, Familymart 花蛤味噌湯. Lunch: HALOA POKE 自選Poke. more...
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losing 1.0 lb a week
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