Weigh In record (no journal entry) for 07 June 2015
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167.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1386 kcal
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Fat: 35.97g | Prot: 187.30g | Carb: 75.12g.
Breakfast: Chicken Breast (Skin Not Eaten), GNC Pro Performance 100% Whey Protein - Chocolate, Hershey's Natural Unsweetened Cocoa, Organic Valley Omega-3 Large Brown Eggs, Egg White, Chicken Stock, Broccoli (Chopped, Frozen), Kirkland Signature Turkey Breast, Tomatoes, Organic Valley Omega-3 Large Brown Eggs, Dole Frozen Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Dole Romaine Lettuce, Egg White, Broccoli (Chopped, Frozen), Balsamic Vinegar, Dole Romaine Lettuce, Chicken Stock, Nutiva Organic Extra Virgin Coconut Oil, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten). more...
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losing 2.8 lb a week
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