Weigh In record (no journal entry) for 06 June 2015
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1679 kcal
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Fat: 82.98g | Prot: 71.86g | Carb: 176.36g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, Farmer John Maple Pork Links. Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: White Rice, Brussels Sprouts, Chicken Thigh. Snacks/Other: Breyer's Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Nestle Vanilla Ice Cream Drumstick, Trader Joe's Roasted Seaweed Snack Packs, Hershey's Special Dark Chocolate Miniatures (5). more...
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losing 0.7 lb a week
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gogaryw's weight history
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