BabyYin's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
313.0 lb Lost so far: 59.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:
331 kcal Fat: 2.52g | Prot: 54.14g | Carb: 35.00g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer. Lunch: Boca Original Vegan Veggie Burgers. Dinner: Sweet Onion Dressing, Boca Original Vegan Meatless Burgers, Nasoya Na pasta zero shirataki spaghetti. Snacks/Other: Sam's Choice Clear American White Grape Water. more...
5128 kcal Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
Dropping in spite of STRESSFUL life situation!!!! Keep on Keeping on...You are certainly "hanging in there"!!!!!!!! Take Care of yourself as much as you can!!!!! 
06 Jun 15 by member: SuccessThisTime58

     
 

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