Weigh In record (no journal entry) for 06 June 2015
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170.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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2169 kcal
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Fat: 146.51g | Prot: 149.99g | Carb: 55.32g.
Breakfast: Jimmy Dean All-Natural Regular Pork Sausage, Walnuts, Honey, Coffee, Aroy-D Coconut Milk, Spectrum Organic Virgin Coconut Oil, Eggland's Best Jumbo Grade A Egg. Lunch: Aroy-D Coconut Milk, Walnuts, Olive Oil, Nature Sweet Cherub Tomatoes, Green String Beans, Chicken Breast. Dinner: Grapes, Sweet Cherries, Venus Pork Meat Balls, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Aroy-D Coconut Milk. more...
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gaining 2.1 lb a week
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