Weigh In record (no journal entry) for 05 June 2015
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1396 kcal
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Fat: 47.17g | Prot: 163.59g | Carb: 77.31g.
Breakfast: Provolone Cheese, Chicken Breast (Skin Not Eaten), Tomatoes, Kirkland Signature Nonfat Plain Greek Yogurt, Dole Frozen Strawberries, Broccoli (Chopped, Frozen), Egg White, Egg, Almonds, Nutiva Organic Extra Virgin Coconut Oil, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Chicken Breast (Skin Not Eaten). more...
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steady weight
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jmontalbano18's weight history
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