Weigh In record (no journal entry) for 20 May 2015
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115.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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400 kcal
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Fat: 14.00g | Prot: 40.00g | Carb: 37.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. more...
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losing 25.2 lb a week
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