Weigh In record (no journal entry) for 04 June 2015
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171.2 lb
Lost so far: 22.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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458 kcal
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Fat: 14.00g | Prot: 1.75g | Carb: 82.25g.
Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz), Naked Strawberry Banana Smoothie, Spectrum Organic Coconut Oil. more...
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gaining 16.8 lb a week
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