Weigh In record (no journal entry) for 04 June 2015
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237.3 lb
Lost so far: 22.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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861 kcal
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Fat: 40.59g | Prot: 43.33g | Carb: 75.87g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls, Mayonnaise. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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