Weigh In record (no journal entry) for 15 August 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2011:
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379 kcal
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Fat: 4.86g | Prot: 8.56g | Carb: 86.27g.
Breakfast: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, fuji apple. Lunch: bagel thins, jello sugar free swirl pudding. more...
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gaining 0.5 lb a week
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