kelly23h's Journal, 15 August 2011

132.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

964 kcal

Fat: 62.01g | Prot: 81.48g | Carb: 23.86g.   Breakfast: Sausage (1 Patty), Fried Egg, The Original Low Fat Coffee Creamer, Coffee. Lunch: All Beef Hot Dogs. Dinner: Savory Turkey Roast. Snacks/Other: 100% Whole Wheat Bread, 100% Whole Wheat Bread. more...

2048 kcal

Activities & Exercise: Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...