Weigh In record (no journal entry) for 14 March 2024
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195.0 lb
Lost so far: 50.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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144 kcal
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Fat: 4.39g | Prot: 4.98g | Carb: 21.90g.
Breakfast: Tea with Milk, Tea with Milk and Sugar. more...
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losing 6.6 lb a week
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Fatchick's weight history
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