Weigh In record (no journal entry) for 14 March 2024
|
115.9 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2024:
|
1200 kcal
|
Fat: 87.00g | Prot: 95.00g | Carb: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Member's Mark Cage Free Grade A Large Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|