Weigh In record (no journal entry) for 03 June 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2403 kcal
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Fat: 57.62g | Prot: 175.03g | Carb: 361.12g.
Breakfast: Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey, Maranatha All Natural Creamy Almond Butter, Trader Joe's Apple Cranberry Bran Muffins, Russet Potatoes (Flesh and Skin), Dole Frozen Strawberries, Great Value Greek Nonfat Yogurt - Plain, Gaspari Nutrition GlycoFuse, GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Corn Flakes, Turkey Hill No Sugar Added Vanilla Bean Ice Cream, Trader Joe's Apple Cranberry Bran Muffins, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey, Broccoli (Chopped, Frozen), Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten), Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey. more...
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gaining 14.0 lb a week
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