Weigh In record (no journal entry) for 03 June 2015
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157.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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947 kcal
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Fat: 33.76g | Prot: 35.68g | Carb: 132.11g.
Breakfast: Chocolate Covered Doughnut (Cake Type), Coffee (Brewed From Grounds). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Dinner: Dr. Pepper Dr. Pepper (12 oz), Pei Wei Mongolian Chicken, Steamed Rice. more...
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losing 2.8 lb a week
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