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Shabadabadahhh.. 💕
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116.6 lb
Lost so far: 10.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1829 kcal
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Fat: 84.36g | Prot: 173.43g | Carb: 91.66g.
Breakfast: Extra Virgin Olive Oil, Semi-Skimmed Milk, Sugar, Tesco Self Raising Flour, Pulsin' Pea Protein, Latte Coffee. Lunch: Waitrose Double Cream , By Sainsbury's Green Pea Fusilli, Sainsbury's Scottish Smoked Salmon. Dinner: Chicken Liver, Sainsbury's Mixed Vegetables, Sainsbury's Extra Lean Beef Medallion Steak, Broccoli, Sainsbury's Extra Lean Beef Escalopes. more...
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losing 3.9 lb a week
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