Weigh In record (no journal entry) for 03 June 2015
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1191 kcal
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Fat: 25.46g | Prot: 55.05g | Carb: 185.31g.
Breakfast: Nutella Nutella, Müller Froop Erdbeere, Milbona Frische Fettarme Milch 1,5%, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Baguette. Dinner: Kirschtomaten, Mehrkornbrot, Jakobsmuscheln, Gebackener oder Gebratener Fisch. Snacks/Other: Coca-Cola Coca-Cola, Langnese Mini Milk. more...
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1458 kcal
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Activities & Exercise:
Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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