Weigh In record (no journal entry) for 02 June 2015
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172.0 lb
Lost so far: 21.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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655 kcal
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Fat: 21.19g | Prot: 23.33g | Carb: 96.77g.
Lunch: Country Hearth Kids' Choice Whole Grain White Bread, Land O'Lakes Sweet Cream & Salted Whipped Butter, Egg (Whole). Snacks/Other: Pepsi Pepsi Wild Cherry (Can), GNC Total Lean CLA, GNC Mega Men Sport Multivitamin, Red Bull Red Bull (12 oz), Twinlab Amino Fuel 1000, Member's Mark Omega 3 Fish Oil (1000 mg), GNC Amino 1000. more...
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steady weight
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