Weigh In record (no journal entry) for 12 March 2024
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173.8 lb
Lost so far: 8.0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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760 kcal
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Fat: 36.00g | Prot: 8.00g | Carb: 108.00g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium. more...
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losing 1.6 lb a week
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Nazkhatoon's weight history
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