Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zest7
Journal
02 Jun 15
zest7's Journal, 02 June 2015
zest7's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2015
205.8 lb
Lost so far:
10.4 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2015:
1664 kcal
Fat: 56.87g | Prot: 58.67g | Carb: 172.14g.
Breakfast:
Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal.
Lunch:
Tillamook Extra Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size).
Dinner:
Vodka, Feta Cheese, Spinach, Trader Joe's Pumpernickel Pretzel Sticks, No Name Pizza Sauce, Zucchini.
Snacks/Other:
Stonewall Kitchen Deeply Dark Chocolate Orange Sauce.
more...
3009 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zest7's weight history
view complete history