Weigh In record (no journal entry) for 11 March 2024
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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2123 kcal
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Fat: 104.32g | Prot: 92.06g | Carb: 213.53g.
Breakfast: Larabar Blueberry Muffin, Egg. Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, Marketside Southwest Chopped Salad. Dinner: Burrito grande flour tortilla, Taco Bell Taco Seasoning Mix Home Originals, Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded, Seasoned Black Beans, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Bananas , Larabar Blueberry Muffin, Granny Smith Apples, Great Value Mixed Nuts. more...
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steady weight
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