Mikie's Journal, 01 June 2015

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Weigh In record (no journal entry) for 01 June 2015

228.0 lb Lost so far: 2.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:

761 kcal

Fat: 72.47g | Prot: 21.64g | Carb: 9.77g. Dinner: Lowensenf Mustard, Kraft Mayo, Meijer Monterey Pepper Jack Cheese Slices, Johnsonville Jalapeno & Cheddar Smoked Sausage. Snacks/Other: Walnuts. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Mikie's Journal, 01 June 2015

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