Weigh In record (no journal entry) for 10 March 2024
|
213.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2024:
|
331 kcal
|
Fat: 28.68g | Prot: 13.77g | Carb: 8.53g.
Breakfast: Heavy Cream, Coffee. Dinner: Ghirardelli 60% Cacao Dark Chocolate Squares, Farm Fresh Hard Boiled Eggs. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewing Jello's weight history
|