Weigh In record (no journal entry) for 10 March 2024
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117.1 lb
Lost so far: 2.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1150 kcal
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Fat: 90.00g | Prot: 82.00g | Carb: 0.00g.
Lunch: Member's Mark Organic Free Range Large Brown Eggs, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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gaining 12.6 lb a week
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