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I weighted in earlier after drinking 24 ounces of water. I don't know why I did that. I am making myself crazy
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2009:
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1106 kcal
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Fat: 36.20g | Prot: 58.85g | Carb: 145.22g.
Breakfast: sugar free raspberry jelly, Light or Lite Cream Cheese, 100 Calorie Plain Bagels. Lunch: country crock, light bread, silk, fried egg. Dinner: grilled chicken breast, honey barbecue sauce, pizza crust, red pepper, zucchini, squash, white rice. Snacks/Other: bread, baked tortillas, hormel chili, cream cheese, half and half, banana, skittles. more...
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losing 7.0 lb a week
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 Comments
yeah, don't do that...lol! just do it tomorrow morning after going to the bathroom and/or before eating anything!
26 Oct 09 by member: roxchick83
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