Weigh In record (no journal entry) for 01 June 2015
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202.0 lb
Lost so far: 68.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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806 kcal
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Fat: 16.68g | Prot: 12.61g | Carb: 169.08g.
Breakfast: Honey, Bananas, Kind Salted Caramel & Dark Chocolate Nut. Lunch: Snyders Pretzels, Honey, Bananas. Snacks/Other: Honey, Bananas. more...
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2958 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Sitting - 4 hours, Resting - 3 hours and 17 minutes, Driving - 18 minutes, Sleeping - 7 hours, Desk Work - 9 hours. more...
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gaining 1.2 lb a week
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