HermanGlotz1959's Journal, 01 June 2015

332.4 lb Lost so far: 29.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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490 kcal

Fat: 26.00g | Prot: 12.00g | Carb: 52.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix Crunchy Peanut Butter. more...

3689 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...