Kritzel's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
123.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2015:
1044 kcal Fat: 51.57g | Prot: 46.40g | Carb: 92.55g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Calavo Avocado, Egg, Nestle Sweetened Condensed Milk, trader Joe Trader Joe Rustico. Lunch: Craisins, Feta Cheese, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Crab Cake. Dinner: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Pie Crust, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Domex Superfresh Growers Rainier Cherries, Bell Plantation PB2 Powdered Peanut Butter, Bamboo Lane Crunchy Rice Rollers. more...
gaining 2.3 lb a week

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