Weigh In record (no journal entry) for 09 March 2024
|
115.3 lb
Lost so far: 4.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
1160 kcal
|
Fat: 83.00g | Prot: 96.00g | Carb: 6.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|