r3vn3x's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
158.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:
932 kcal Fat: 42.58g | Prot: 21.13g | Carb: 118.34g.   Breakfast: Coca-Cola Mexican Coke, Coffee (Brewed From Grounds). Lunch: Coca-Cola Mexican Coke, Johnsonville Original Bratwurst, Publix Hotdog Buns. Snacks/Other: Santitas Yellow Corn Blend Tortilla Chips, Chocolate Covered Doughnut (Cake Type). more...
1794 kcal Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...
steady weight

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