MellowMandy's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2011:
499 kcal Fat: 15.40g | Prot: 19.89g | Carb: 75.85g.   Breakfast: 1% milk, Coffee, Granulated Sugar, frosted mini wheats, grapes. Lunch: Mediterranean Chicken Flatbread. more...
1842 kcal Activities & Exercise: Desk Work - 1 hour, Kinectables - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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