Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MellowMandy
Journal
15 Aug 11
MellowMandy's Journal, 15 August 2011
MellowMandy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2011
161.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2011:
499 kcal
Fat: 15.40g | Prot: 19.89g | Carb: 75.85g.
Breakfast:
1% milk, Coffee, Granulated Sugar, frosted mini wheats, grapes.
Lunch:
Mediterranean Chicken Flatbread.
more...
1842 kcal
Activities & Exercise:
Desk Work - 1 hour, Kinectables - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MellowMandy's weight history
view complete history