Weigh In record (no journal entry) for 01 June 2015
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163.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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2865 kcal
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Fat: 42.00g | Prot: 174.52g | Carb: 484.62g.
Breakfast: Turkey Hill No Sugar Added Vanilla Bean Ice Cream, Russet Potatoes (Flesh and Skin), Arctic Zero Cookie Dough Chip Frozen Dessert, Kellogg's Corn Flakes, GNC Pro Performance 100% Whey Protein - Chocolate, Libby's 100% Pure Pumpkin, Egg White, Comstock Lite Cherry Pie Filling, Trader Joe's Low Fat Blueberry Bran Muffins, Trader Joe's High Fiber Multigrain Bagel, GNC Pro Performance 100% Whey Protein - Chocolate, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinless Chicken Breast, Quest Double Chocolate Chunk, Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, Dole Romaine Lettuce, Balsamic Vinegar, Chicken Breast (Skin Not Eaten). more...
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losing 11.2 lb a week
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