Weigh In record (no journal entry) for 08 March 2024
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1700 kcal
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Fat: 141.00g | Prot: 98.00g | Carb: 7.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Member's Mark Organic Free Range Large Brown Eggs. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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losing 3.5 lb a week
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