Weigh In record (no journal entry) for 15 August 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1531 kcal
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Fat: 34.36g | Prot: 60.55g | Carb: 247.28g.
Breakfast: Activia Dessert Strawberry Cheesecake, Raisin, Date & Walnut Instant Oatmeal. Lunch: Right Bites Fudge Shoppe Fudge Grahams, Cheese Ravioli. Dinner: Saffron Yellow Rice, Black Beans, Homestyle Stuffed Chicken Breast. Snacks/Other: Cheez-It Baked Snack Crackers 100 Calorie Pack, Red Delicious Apples. more...
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gaining 0.7 lb a week
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Samiam-1952's weight history
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