EdG's Journal, 07 March 2024

Can't win lol

186.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 61.89g | Prot: 73.91g | Carb: 244.66g.   Breakfast: Clancy's Pretzel Rods, Calavo Avocado. Lunch: White Rice, Punjabi Cholle (Chickpeas in curry sauce). Dinner: Sodexo Grilled Fish Tacos, Lagunitas Lagunitas IPA. Snacks/Other: Imperial Nuts Power Blend. more...

3391 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Sleeping - 7 hours and 2 minutes, Resting - 5 hours and 28 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...