Weigh In record (no journal entry) for 31 May 2015
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170.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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2441 kcal
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Fat: 129.86g | Prot: 115.75g | Carb: 213.42g.
Breakfast: Aroy-D Coconut Milk, Coffee, Aunt Sue's Raw-Wild Natural Honey, Kraft Original BBQ Sauce, Costco BBQ Pork Ribs, Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao. Lunch: Walnuts, Aroy-D Coconut Milk, Chick-fil-A Vanilla Milkshake (Small), Potato French Fries, Hardee's Small Hamburger. Dinner: Kraft Original BBQ Sauce, Costco BBQ Pork Ribs. Snacks/Other: Aroy-D Coconut Milk, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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steady weight
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