Weigh In record (no journal entry) for 06 March 2024
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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2769 kcal
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Fat: 61.70g | Prot: 143.86g | Carb: 192.54g.
Breakfast: Sugared or Glazed Doughnuts, No Mans Land Beef Jerky. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Puravida Fire Roasted Vegetable Melange, 365 Chicken Mild Italian Sausage. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3374 kcal
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Activities & Exercise:
Standing - 9 hours and 10 minutes, Sitting - 8 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 20 minutes. more...
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steady weight
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