Weigh In record (no journal entry) for 31 May 2015
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194.2 lb
Lost so far: 33.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1970 kcal
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Fat: 81.39g | Prot: 81.87g | Carb: 237.16g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Flour Tortilla, Kraft Velveeta Thin Cheese Slices. Lunch: Ghirardelli Triple Chocolate Brownies, Toasted Garlic Bread, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Spaghetti with Meat Sauce (Entree). Dinner: Squirrel Brand Creme Brulee Almonds, McDonald's Premium McWrap Chicken & Bacon (Grilled). Snacks/Other: Schweppes Ginger Ale, Trader Joe's Multigrain Crackers, Bananas, Kroger Colby & Monterey Jack Cheese Cubes, Green Olives. more...
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gaining 2.8 lb a week
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