Weigh In record (no journal entry) for 31 May 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1268 kcal
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Fat: 34.87g | Prot: 168.14g | Carb: 71.27g.
Breakfast: Egg, Broccoli (Chopped, Frozen), Tomatoes, Chicken Breast (Skin Not Eaten), Friendly Farms All Natural Greek Plain Yogurt, Dole Frozen Strawberries, Blue Bonnet BCAA, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Wholly Guacamole 100 Calorie Snack Pack, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. more...
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losing 8.4 lb a week
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