Weigh In record (no journal entry) for 06 March 2024
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117.1 lb
Lost so far: 2.3 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1610 kcal
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Fat: 121.00g | Prot: 126.00g | Carb: 0.00g.
Lunch: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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gaining 9.1 lb a week
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